Separated

To separate yolk from white
My mother used half the shell
Like a little cup.

Sometimes she used a device
That safely nestled the yolk
While the white overflowed
Into bottomless crevasses
And ultimately into a waiting receptacle

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A Run With AP and Friends

My daughter Laurel told me how wearing exercise clothes can make you want to exercise, so I bought the uniform of the runner—leggings—and it sort of works. Once I put them on, I feel like I’ve made a commitment to run.

This morning I really didn’t want to run—and when I say “run”, I mean “walk-run,” with more walking than running at this point in my 5K run app.

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